Helpful Resources for Parents
Mental Health
There is a new online and phone based resource to help individuals who are feeling low, stressed, depressed or anxious. It is a service managed by the Canadian Mental Health Associatioon (CMHA). Your wellbeing matters! With the right tools and supports you can Bounce Back! Learn more:
Cannabis
Just like tobacco, cannabis use during pregnancy and breastfeeding may affect your baby's health. Read more:
Positive Relationships
The Power of Positive Adult Child Relationships: Connection Is the Key