Helpful Resources for Parents

Mental Health

There is a new online and phone based resource to help individuals who are feeling low, stressed, depressed or anxious. It is a service managed by the Canadian Mental Health Associatioon (CMHA). Your wellbeing matters! With the right tools and supports you can Bounce Back! Learn more:


Just like tobacco, cannabis use during pregnancy and breastfeeding may affect your baby's health. Read more:

Health Unit Resources


Positive Relationships

The Power of Positive Adult Child Relationships: Connection Is the Key







Children have a sense of belonging when they feel valued and connected to the world around them.
Children are developing a sense of self, health and well-being.
Children are active learners when engaged in exploring their natural curiosity through play.
Children are capable communicators, expressing themselves in many ways.